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Grounding 101 : How to use basic energy medicine get grounded, centered, and energized.

Thursday, February 1, 7-9pm


Class description: Join us for a workshop with Aimée Derbes, DACM, LAc, about staying grounded, no matter where you are or what's happening around you. If you often find yourself challenged with overwhelm, burnout, lack of focus, low energy, or difficulty thinking or concentrating, this workshop is for you!

Drawing on her background as a Healing Touch and reiki practitioner, Aimée will guide you to your center as you learn a few simple energetic techniques that will enhance your ability to stay grounded, energized, and present. You'll also learn a few light touch techniques to safely and effectively support yourself and your loved ones in times of pain, anxiety, or stress. And you'll head home with a handout on which plants, oils, and incenses are connective and grounding allies. 

Bio: Aimée Derbes, DACM, LAc works with people who are ready to heal from the health effects of long-term chronic stress, so they have the resources to get back to doing what they love, and live their lives in a more engaged and fun way than ever before! Approaching each of her patients as the whole and complex individual they are, Aimée draws upon her skills and experience in both Chinese medicine and energy medicine to craft personalized treatment plans that support each individual wherever they are in their healing process. In addition to being a New York state licensed acupuncturist, she is a nationally certified herbalist; she also offers Breathwork and Healing Touch sessions at her private practice, Align Acupuncture.